Ryan Foley

About

I'm Ryan, a somatic nervous system coach. After experiencing a debilitating illness that lasted three and a half years, I explored traditional medicine and functional medicine but continued searching for answers. It wasn't until I discovered nervous system regulation practices that I began to experience profound healing in my body. Today, I help others understand the connection between the nervous system and wellbeing, teaching the practices and tools that played a significant role in my own healing journey. My approach combines lived experience with somatic practices to support people in creating greater safety, regulation, and resilience within themselves.

Offerings

• 1:1 Coaching
• Group Coaching
• Somatic Awareness Sessions
• Mind-Body Awareness Sessions
• Guided Meditations
• Guided Breathwork Sessions
• Guided Qi Gong Sessions

Approaches

Contact

empatheticwitness@icloud.com